Personal Training

  • Create customised training programs for individual needs.

  • Have scientifically proven training methods, using state of the art equipment.

  • Are highly qualified fitness professionals, with a true passion in supporting clients reach their health and fitness goals."

Classes

  • PEAK classes are designed to challenge you in strength, stamina and endurance.

  • We use unconventional cutting edge functional training equipment.

  • We offer a wide range of classes to suit every fitness level.

  • Monthly challenges in a supportive team environment."

Nutrition

  • Individual comprehensive healthy eating plans designed by on-site Dietician.

  • Clients are assessed using the advanced InBody system, measuring body composition including muscle mass, water, fat protein and bone mineral."

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